Day 21: Encouraging the Weak
Scripture: 1 Thessalonians 5:14 (ESV) – “And we urge you, brothers, admonish the idle, encourage the fainthearted, help the weak, be patient with them all.”
Introduction: The Last Mile of the Marathon
Have you ever watched the end of a marathon? You see runners who are absolutely spent. Their legs are cramping, their breath is ragged, and their faces are etched with pain. They’ve run 25 miles, but that last mile feels like a hundred. They are weak, they are exhausted, and many of them are on the verge of quitting.
But then you see it. A teammate, a family member, or even a total stranger runs alongside them for a few feet, yelling, “You can do it! You’re almost there! Don’t you quit!” They hand them a cup of water. They put a hand on their back. In that moment, they are not judging their weakness; they are fueling their perseverance. They are giving them just enough courage to take the next step.
Listen to me, church. The Christian life is a marathon, not a sprint. And all around us, every single week, are brothers and sisters running in that last mile. They are weak, they are weary, and they are wondering if they can go on. The question is, are you the one standing on the sidelines with your arms crossed, or are you the one running alongside them, offering a cup of water?
Devotional
This is one of the most practical commands in all of Scripture for building a victorious community. Look at the words Paul uses: “encourage the fainthearted, help the weak, be patient with them all.” This isn’t a suggestion for the super-spiritual. This is a baseline command for every single person who calls themselves a follower of Christ. It’s part of our family duty.
Let’s be real honest. Our default setting is often to critique weakness, not to encourage it. We see someone struggling with the same sin again and we get impatient. We see someone wrestling with doubt and we offer simple platitudes instead of real presence. We see someone exhausted from life’s battles and we silently judge them for not having more faith. That is the world’s way.
But the way of the Kingdom, the way of EXTREME love, is to move toward the weak, not away from them. To “help” means to take hold of, to support, to prop up. It’s an active, hands-on ministry. And notice the final command: “be patient with them ALL.” Why did Paul add that? Because it’s hard! Helping weary people is not neat and tidy. It takes time, it takes energy, and it takes a deep well of God’s grace.
This is spiritual warfare. The enemy wants to pick off the stragglers. He wants to isolate the weak and weary so he can whisper lies to them that they are alone and that their struggle disqualifies them. When you step in to encourage the fainthearted, you are standing in the gap. You are directly fighting against the enemy’s strategy. You are reminding your brother or sister of their identity in Christ when they have forgotten it. You are lending them your faith until theirs is strong again. This is how a spiritual family wins the marathon—not by the strength of its fastest runners, but by its commitment to make sure everyone crosses the finish line.
Additional Scripture for Meditation
- Isaiah 35:3-4 (ESV): “Strengthen the weak hands, and make firm the feeble knees. Say to those who have an anxious heart, ‘Be strong; fear not! Behold, your God will come…’”
- Romans 15:1 (ESV): “We who are strong have an obligation to bear with the failings of the weak, and not to please ourselves.”
- Hebrews 12:12-13 (ESV): “Therefore lift your drooping hands and strengthen your weak knees, and make straight paths for your feet, so that what is lame may not be put out of joint but rather be healed.”
Reflection
- Gut Check: Who in your life do you consider “weak” or “fainthearted” right now? Is your first instinct to move toward them with help or to pull away in frustration?
- Think of a time when you were weak and someone’s encouragement gave you the strength to keep going. What specifically did they do or say that made a difference?
- Patience is a key part of this command. Why is patience so essential when helping those who are struggling? Where does your patience run out the fastest?
Practical Application
- Identify One Person: This week, prayerfully identify one person in your church family who seems weary or fainthearted. Make it your mission to be their encourager. Send a text, make a call, write a note—be specific in how you encourage them.
- Lend Your Strength: Offer practical help to someone who is weak. It might be physical (helping with a chore), emotional (offering a listening ear), or spiritual (praying with them over the phone). Don’t just offer—insist.
- Speak Courage: Find an opportunity this week to verbally speak courage into someone. Use phrases like, “I see you fighting, don’t give up,” or “I’m proud of how you’re persevering,” or “Remember what God has brought you through before.”
Prayer
Father, forgive us for our impatience. Forgive us for the times we have judged weakness instead of helping it. Give us Your heart for the fainthearted and the weary. Make us a church that is known for how we care for our struggling members. Show us who needs a cup of water, who needs a hand on their back, who needs their arms held up in the battle. Help us to be strong in You, so that we can strengthen others, and bring every single member of this family across the finish line together. In Jesus’ name, Amen.